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Kokoro Total Performance (2024-2025)
$0.00 Paid in Full
The ETS Total Performance program focuses on linear and lateral speed development, relative strength, deceleration mastery, injury prevention, and focuses on maximum effort strength & power development training for athletes to establish a foundation for athletic success.
The Kokoro Total Performance will consist of a minimum of
2x and maximum of 3x training sessions per week.
Monday-Sunday: Total Body
Please contact Faryn at kokoro@etsperformance.com with any questions or needs.
